Welcome
Transform Your Mind with Hypnotherapy
Unlock your potential with expert hypnotherapy sessions.
diannejacksonhypnotherapy.co.uk
Anxiety and Low mood
Hypnotherapy can be useful in helping to resolve anxiety and improve low mood, by reducing the stress responses and helping reduce over thinking.
Smoking/vaping cessation
Together with your own desire to quit smoking/vaping, hypnosis gives you that extra boost and helps to stop the habit behaviours. It can make quitting enjoyable and take back control of your health and wellbeing.
Weight management
Eating is something that we have to do everyday, but some of us get into unhealthy eating patterns, either by eating too much, or too much of certain foods. Hypnosis helps you get back on track to eating more mindfully and improve your general health and wellbeing.
All things connected with our brains!
It is impossible to list all of the conditions and situations where hypnosis and hypnotherapy is useful. Any condition where there is a thinking or behavioural element to the problem, will most likely be suitable for hypnotherapy. If you are not sure, just get in touch and ask.
Contact me
Have questions or comments? I would love to hear from you! Contact me today and I will get back to you as soon as possible.