Welcome
Transform Your Mind with Hypnotherapy
Unlock your potential with expert hypnotherapy sessions.
diannejacksonhypnotherapy.co.uk
Anxiety and Low mood
Hypnotherapy can be useful in helping to resolve anxiety and improve low mood, by reducing the stress responses and helping reduce over thinking. Why not buy an anxiety recovery package, this includes the assessment, personalised plan, recordings to support between appointments. Telephone support between appointments. 4 appointments. £300
Smoking/vaping cessation
Together with your own desire to quit smoking/vaping, hypnosis gives you that extra boost and helps to stop the habit behaviours. It can make quitting enjoyable and take back control of your health and wellbeing.
Weight management
Eating is something that we have to do everyday, but some of us get into unhealthy eating patterns, either by eating too much, or too much of certain foods. Hypnosis helps you get back on track to eating more mindfully and improve your general health and wellbeing.
Recovery from Domestic abuse
Living with domestic abuse, takes away personal resilience and when the relationship is over,people can struggle to find themselves again. They can be on constant alert and can be fearful of experiencing the same situations with new partners. Hypnotherapy can help to turn off the anxious feelings and can reclaim your life and inner strength. This is a programme for recovery and is designed to help those that are survivors of domestic abuse of all kinds.
All things connected with our brains!
At diannejacksonhypnotherapy.co.uk, I believe in the power of the mind to create positive change. My hypnotherapy sessions are designed to help you overcome issues that are impacted by thought processes. Helping you to foster a sense of calm and clarity.I utilise techniques that reduce stress responses, enabling you to break free from cycles of overthinking. Join me as we embark on a journey to a healthier mindset.
Contact me
Have questions or comments? I would love to hear from you! Contact me today and I will get back to you as soon as possible.